冲浪

“Tip 1: Take “CAUTION” signage seriously - even if others are surfing there. If a beach is posted, then it’s because it’s DANGEROUS!”

“Tip 2: Watch the waves break first for at least 10 minutes, before getting into the water, so you can time the waves and understand how they are breaking.”

“Tip 3: Make sure you’ve chosen the right kind of board for your level of expertise. Trying to surf with a board that is too advanced leads to fatigue, frustration and increases the chance for a serious wipeout.”

“Tip 4: Keep your knees bent while surfing for more control of the board and a longer, safer ride.”

“Tip 5: Don’t completely close your fingers when paddling. Keep them slightly open to be more efficient. Sometimes the smallest of details can save energy, allowing you to surf longer and be less tired.”

“Tip 6: Rash guards help prevent your skin from getting rubbed raw and reduce the amount of sunscreen necessary to prevent sunburn.”

“Tip 7: Focus your attention to where you want to be and you will get there sooner. Don’t look around… wherever your head is pointed is where you’re going to end up on a surfboard.”

“Tip 8: Use only Reef Safe Sunscreen. Research has shown that even small amounts of chemicals found in commonly used sunscreens can bleach coral (and they’re probably not too good for humans either).”

“Tip 9: If other surfers are around and you’re a beginner, ask the locals if they mind if you surf with them. It’s only “pono” (right) and will garner their respect.”

“Tip 10: Take time to analyze your mistakes. For example, if your center of gravity was off, think about bending the knees more or moving your feet to feel more centered on the board as necessary. It makes for more fun, safer ride.”